{"id":376,"date":"2016-11-17T02:17:24","date_gmt":"2016-11-17T02:17:24","guid":{"rendered":"https:\/\/terranovawspa.com\/?page_id=376"},"modified":"2023-05-17T14:40:03","modified_gmt":"2023-05-17T14:40:03","slug":"massage-2","status":"publish","type":"page","link":"https:\/\/terranovawspa.com\/?page_id=376","title":{"rendered":"MASSAGE"},"content":{"rendered":"

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Long, gliding strokes, gentle kneading, and active and passive movements of the muscles. Blending light & deep strokes, Swedish massage works by reducing tension, alleviating muscle soreness, and improving circulation and overall energy. –(30min) $50 – (60 min) $100 – (90 min) $150<\/strong><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″][et_pb_blurb title=”DEEP TISSUE MASSAGE” image=”http:\/\/terranovawspa.com\/wp-content\/uploads\/2016\/11\/2.jpg” admin_label=”Blurb” _builder_version=”3.0.87″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” animation=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

This type of massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches and pains and contracted areas such as stiff neck and\u00a0upper\u00a0<\/strong>back,\u00a0low back pain<\/strong>, leg muscle tightness, and sore shoulders. Deep tissue massage works by physically breaking down adhesions to relieve the tissue and muscles.<\/p>\n

(30min) $50 – (60 min) $100 – (90 min) $150\u00a0<\/strong><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″][et_pb_blurb title=”LYMPHATIC DRAINAGE MASSAGE” image=”http:\/\/terranovawspa.com\/wp-content\/uploads\/2016\/11\/3.jpg” admin_label=”Blurb” _builder_version=”3.0.87″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” animation=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

Manual lymphatic drainage is a gentle massage which is intended to encourage the natural drainage of the lymph from the tissues for healthier flow of fluids, keeping body toxin-free and fostering a stronger immune system. It consists of gentle pressure in the direction of your lymph nodes, either throughout your body or over specific areas. –(30min) $50 – (60 min) $100 – (90 min) $150<\/strong><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_3″ _builder_version=”3.0.47″][et_pb_blurb title=”SPORTS THERAPY MASSAGE” image=”http:\/\/terranovawspa.com\/wp-content\/uploads\/2016\/11\/sport.jpg” admin_label=”Blurb” _builder_version=”3.20.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” animation=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

This specialty massage uses a combination of techniques to create a customized treatment that focuses on specific muscle groups to aid in joint mobility and range of motion. Friction, cross fiber and stretching movements will increase oxygen flow to and from the tissue.\u00a0(30min) $50 – (60 min) $100 – (90 min) $150<\/strong><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″][et_pb_blurb title=”PRENATAL MASSAGE” image=”http:\/\/terranovawspa.com\/wp-content\/uploads\/2016\/11\/4.jpg” admin_label=”Blurb” _builder_version=”3.0.87″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” animation=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

Customized to the requirements of the mother-to-be, using a body pillow to make your side-lying position extra comforting and organic pregnancy massage oil, which helps prevent stretch marks, alleviates muscle tension, improve circulation, and promotes relaxation for mother and baby.\u00a0(30min) $50 – (60 min) $100 – (90 min) $150<\/strong><\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”3.0.47″][et_pb_blurb title=”REIKI THERAPY” image=”http:\/\/terranovawspa.com\/wp-content\/uploads\/2023\/05\/reikihealinghandsoverback.jpg” admin_label=”Blurb” _builder_version=”3.20.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” animation=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

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Reiki is a Japanese form of energy healing, a type of alternative medicine. Reiki practitioners use a technique called palm healing or hands-on healing through which a “universal energy” is said to be transferred through the palms of the practitioner to the person in order to encourage emotional or physical healing.<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

(30min) $50 – (60 min) $100 – (90 min) $150<\/strong><\/p>\n

[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=”Row” _builder_version=”3.20.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”1_3″ _builder_version=”3.0.47″][et_pb_blurb image=”http:\/\/terranovawspa.com\/wp-content\/uploads\/2016\/11\/body.jpg” admin_label=”Blurb” _builder_version=”3.20.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” animation=”off” use_border_color=”off” border_color=”#ffffff” border_style=”solid”]<\/p>\n

Hand Conditioning Treatment — $50 \/ 30 min<\/strong> – Moisturizes and rejuvenates the hands<\/p>\n

Foot Treatment — $ 50\/30 min<\/strong> – Designed to relief dry, sore, or tired feet<\/p>\n

ADD ON:<\/strong><\/p>\n

Scalp massage – $15<\/strong><\/p>\n

Hand treatment – $15
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Hot stone – $20<\/strong><\/p>\n

Aromatherapy\u00a0 – $20<\/strong><\/p>\n

Cupping therapy – $20<\/strong><\/p>\n

Foot scrub –\u00a0 <\/span>$20<\/em><\/strong><\/p>\n

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